Research by Martin Seligman shows that our ability to cope with setbacks is determined by how we interact with these three P’s: Personalisation, Pervasiveness, and Permanence.
For a New Beginning, by John O’Donohue
In out-of-the-way places of the heart,Where your thoughts never think to wander,This beginning has been quietly forming,Waiting until you were ready to emerge.
This Sunday I am going to the forest. When the outer and inner world get too noisy, this is where I find my refuge.
"The human soul doesn’t want to be advised or fixed or saved. It simply wants to be witnessed — to be seen, heard and companioned exactly as it is..."
A Blessing of Beauty by John O'Donohue
"Awaken to the mystery of being here
and enter the quiet immensity of your own presence..."
I have spent a lot of time reflecting and trying to come up with a short way of describing exactly what it is that I do and why. But one thing I know: I wish to encourage people to have courage.
The first step is always the hardest, the one we hesitate to take.
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